10 Best Adjustable Dumbbells for Home Workouts in 2025
Looking to upgrade your home workouts? The best adjustable dumbbells offer a space-saving, cost-effective solution for strength training at any level. With multiple weight settings in one compact design, these versatile dumbbells make it easy to switch between exercises without cluttering your space. In this guide, we’ll break down the 10 best adjustable dumbbells available today—highlighting their features, pros, and what makes each one stand out for different fitness goals.
Why Adjustable Dumbbells Are Better Than Regular Dumbbells
- Save space – replaces 10+ dumbbells in one compact set
- Save money – cheaper than buying multiple fixed weights
- Quick weight changes – adjust in seconds during workouts
- Wide weight range – great for beginners to advanced users
- Less clutter – cleaner, more organized home gym
- Easy to store – fits under beds, in closets, or tight spaces
What we recommend:
1. PRIPER 552 Adjustable Dumbbells
The PRIPER Adjustable Dumbbells is one of the most popular adjustable dumbbell sets on the market, known for its smooth turn-dial system that lets you select weights between 5 and 52.5 pounds in small, precise increments. Its compact size, durable build, and ease of use make it a favorite among home gym owners.
- 【10-in-1 Adjustable Dumbbell】This innovative dumbbell offers a versatile training experience with 10 different weight se…
- 【1-Second Weight Adjustment】Simply turn the dumbbell handle with one hand to quickly select your desired weight in just …
- 【Secure Dual-Locking System】The PIRIER adjustable dumbbell is equipped with a distinctive dual safety locking mechanism….
What Amazon Customers Say:
“Great durable versatile beginner set! … Very easy to adjust assembly from barbell to kettlebell to dumbbell.”
2. Byzoom Fit Adjustable Dumbbells
The Byzoom Adjustable Dumbbells offer a versatile and compact solution for home strength training, allowing you to customize weights quickly to suit your workout needs. These dumbbells adjust smoothly from 5 to 52.5 pounds using an easy-to-turn dial system, providing multiple weight options without cluttering your workout space with several fixed dumbbells.
- EASY WEIGHT SELECTION: It takes only one slide on the pin to the weight you prefer with our exclusive patented weight se…
- QUICK & TIME SAVING: 5 IN 1 adjustable dumbbell replaces 5 dumbbells in 1, refraining from changing the dumbbells for ev…
- CONVENIENT AND SPACE SAVING: Fixed length on adjustable dumbbells is never a problem for BYZOOM FITNESS. The exclusive p…
What Amazon Customers Say:
“The minimalist idea is great! You can save lots of space and you’re still able to do your workout with a variety of different weights. It’s very easy to go from different weights, and has a very good grip. Very easy to assembly”
3. FEIERDUN Adjustable Dumbbells
The FEIERDUN Adjustable Dumbbells are a highly versatile and space-saving strength training solution that can be used as dumbbells, a barbell, or even kettlebells—all in one set. This multifunctional design makes them ideal for full-body workouts at home, especially for those with limited space. Users consistently praise the build quality and ease of use.
- 【4 in 1 Multifunctional Dumbbell Set】With it, you can get a pair of dumbbells also barbells, kettlebells, and push-up st…
- 【Durable Materials】Environmentally dumbbell pieces exterior is made of high-quality PE materials, and the inside is mixe…
- 【20MM Thickened Foam】The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design …
What Amazon Customers Say:
“WOW Amazing Adjustable Dumbbell. The grip is good… They don’t jingle around like typical free weights. I did also order BowFlex dumbbells before this and returned them… I’d say the quality between the two brands are about the same with this brand being slighter short, which is a good thing… I really like them for the price point.”
4. Amazon Basics Neoprene Dumbbell Set
The Northdeer Adjustable Dumbbells are a sleek, compact strength-training set perfect for home use, offering versatility and durability in a minimalist design. Users can screw on or remove plates to adjust weight easily, and the compact size makes storage a breeze—even in tight spaces. The frosted steel finish looks premium and resists fingerprints, while foam-padded handles ensure a comfortable, non-slip grip. One Amazon reviewer noted:
What Amazon Customers Say:
“Sturdy; excellent quality. A touch fussy when screwing them together, but they hold fast, fit tightly together… I’ve had it now 18 months and it’s just as good as the day I got it.”
- GREAT QUALITY: The frosted surface gives the dumbbells a premium, textured look and better protection against scratches….
- ULTRACOMPACT SIZE: Our dumbbells are made of high-quality steel, compact in size, and easy to hold. A compact size means…
- FOR SAFE TRAINING: Our weights with screws are precisely cut from solid steel without any welding. This safe design can …
5. Body Sport Adjustable Dumbbell
The Body Sport Adjustable Dumbbell is a convenient and space-efficient strength-training tool that replaces multiple fixed-weight dumbbells with a single compact unit. It offers 12 weight settings, ranging from 3 to 40 pounds, easily selected by rotating the adjustment dials on either end. Designed with a steel-and-ABS handle and stackable weight plates, it provides a secure, customizable workout experience suitable for a variety of exercises—from light toning to heavy lifting—while saving valuable floor space.
- 12 Weight Increments and Adjustable: Experience 12 weight settings in one dumbbell, accommodating exercises from novice …
- Safety-Enhanced Design: This dumbbell features a locking mechanism designed to ensure weight plates stay in place during…
- Compact and Space-Saving: This adjustable dumbbell is compact and space-efficient, reducing storage requirements by 80% …
What Amazon Customers Say:
“My son and I wanted some dumbbells… We love the weight range that these offer too. I highly recommend this product to anyone looking to get a quality set of adjustable dumbbells that will not take up much space!”
6. Yes4All Adjustable Dumbbells
The Yes4All Adjustable Dumbbells are old-school spin-lock dumbbells that come with cast iron plates and a threaded bar. They’re budget-friendly and great for those who don’t mind manually adjusting between sets. You can easily add or remove plates for a customized load.
- 105LB SET OF 2 DUMBBELLS: Yes4All dumbbells adjustable weight includes TWO 16” x 1” handles, SIXTEEN 5lbs plates, FOUR 2…
- DURABLE & LONG LASTING CAST IRON: Made with heavy-duty cast iron & protective coating, these adjustable 40lb to 200lb du…
- NON-SLIP & COMFORTABLE GRIP: Ergonomic handles of adjustable dumbbells provide stable & non-slip grip even with sweat ha…
What Amazon Customers Say:
“Great product. Durable, good grip, size is what you’d expect and weight is accurate. Definitely a win.”
7. Lifepro Adjustable Dumbbells Set
These adjust from 5 to 50 lbs by simply twisting the handle — no knobs or levers. They’re perfect for quick workouts where you don’t want to lose time between sets. Sleek and space-saving, they look good in any home gym.
In this Reddit review, users say the grip and quick-change system are better than many higher-priced options.
- Quick Adjustment Feature: Effortlessly switch between weights ranging from 5 to 25 lbs with our smooth, easy-to-use slid…
- Space-Saving Design: This versatile 25 lb dumbbells set of 2 is designed to be compact, seamlessly integrating into your…
- Enhanced Durability: Equipped with a non-slip grip, robust safety locks, and a sturdy metal handle to ensure your workou…
What Amazon Customers Say:
“I love everything about my LifePro adjustable dumbbells ever since they arrived in April 2022. They are well built, smart looking, and easy to use and adjust.”
8. Bowflex SelectTech 1090
The Bowflex SelectTech 1090 offers a high-capacity, space-saving training option by replacing 17 individual dumbbell sets with a single dial-adjustable pair, ranging from 10 to 90 lb in 5 lb increments. The design features durable steel, nylon, and polymer construction organized in a compact cradle, making weight changes quick and intuitive.
- The dumbbell set includes two handles, four 0.5kg plates, four 1.25kg plates, four 2.5kg plates, 4 collars, and a extend…
- Strictly selected materials, free of phthalate and lead. Unique rubber O-ring anti-loose design
- Free connection steel tube to change dumbbell to barbell. Give you more functions to build up muscle. With the steel con…
What Amazon Customers Say:
“I’m a certified personal trainer… after 3 months with my SelectTech 1090 dumbbells I can tell you with absolute certainty they are the best purchase I’ve ever made to get a stronger, more muscular body.”
9. ATOB Adjustable Dumbbells
The AOTOB Adjustable Dumbbells offer a smart and compact strength-training option for home gyms, featuring a dial-based selection system that lets you choose weights quickly— in mere seconds—without skipping a beat during workouts. Built with durable steel plates and slip-resistant handles, they provide a solid grip and smooth adjustment experience.
- 3 Seconds Weights Change: One-handed operation design, convenient for fast changing dumbbells’ weight during training. T…
- 25 lbs Adjustable Dumbbell: adjust weight from 5 lbs to 25 lbs, suitable for professional and beginner, bring rich exerc…
- Safe & Space Saving: With safe hook structure in Weight Plate. It could prevent from weight plate dropping during exerci…
What Amazon Customers Say:
“Very easy to change weights. Handle grips provide for non‑slip grip… I love these adjustable Aotob weights, they’re a perfect addition for anyone with a home gym.”
10. Ativafit Adjustable Dumbbells
Quick and quiet weight changes with a modern look. A strong contender for all-around home use.
The Hezeyferg Adjustable Dumbbells deliver a compact, efficient weight-training solution for home gyms, featuring a quick-adjust block system that offers four weight levels (4.4 lb, 6.6 lb, 8.8 lb, and 11 lb). With a sturdy metal-and-ABS design, electroplated non-slip handles, a double-lock mechanism, and square-shaped blocks that stay put and allow for push-up use.
- 【Four Weight Adjustable】The Hezeyferg adjustable dumbbell has 4 weights from 4.4lb, 6.6lb, 8.8lb, to 11lb. The adjustabl…
- 【Double Security Lock】Each weight block of this dumbbell adjustable set is equipped unique rotate lock plus an automatic…
- 【Electroplated Metal Handle】The handle of this adjustable weight uses special electroplated metal for stability and dura…
What Amazon Customers Say:
“They are sturdy and feel nice on your hands. I love the color and how they save me from buying multiple sets of dumbbells
